catslobi.blogg.se - Okra and tomatoes

#Okra and tomatoes how to
#Okra and tomatoes cracked
#Okra and tomatoes full

Just before serving, add the bacon and stir, but save some of the bacon to use as a garnish.Ĩ. Cover the skillet and bring the stew to a boil, then lower the heat and simmer for 20 minutes, stirring occasionally.ħ. Stir with a large wooden spoon until well combined.Ħ. Add the diced tomatoes, the sliced okra (fresh or frozen), and the spices.ĥ. This is called deglazing and will give this dish more flavor.Ĥ. Using a wooden turner, scrape the browned bits from the cooked bacon and onion off the bottom of the skillet. Pour the chicken stock into the skillet and turn the heat to medium high. Over medium high heat, sauté the onion for a few minutes until it's soft, then add the garlic and cook until fragrant.ģ.

Pour the bacon fat into a bowl, then pour 1 ½ tablespoons back into the skillet.

Put the cooked bacon on a paper towel-lined plate, blot off the excess grease, and let it cool.

Cook the bacon in a heavy bottomed skillet over medium heat, turning it over with a fork as needed.

Chop the onion and mince the garlic, then measure the dry and wet ingredients. Gather the ingredients for our stewed okra and tomatoes.

Broth: We used low sodium chicken broth, but you could also use vegetable broth.

#Okra and tomatoes cracked

Spices: We used table salt and freshly cracked black pepper.

Meat: We used 7 slices of bacon for flavor and crunch.

Vegetables: We used petite diced canned tomatoes and frozen sliced okra, but you can also use fresh okra.

Aromatics: We used yellow onion and fresh garlic.

Let's talk about some of the key ingredients.

#Okra and tomatoes how to

If you’re not in the grilling mood, check out how to make this dish in the oven here: Roasted Okra and Tomatoes. Or, if you'd like to make okra a fancy appetizer, try Okra with Smokey Red Pepper Ricotta.Our stewed okra and tomatoes takes pantry staples. Read the notes in the recipe to see how to grill them in a homemade foil pan that turns out just as good. I prefer to use large metal skewers like these ones but individual size skewers like these work great too. Grilled Okra and Tomato Kabobs is a beautiful way to present this combo as a cook-out side dish and can make the flipping a little easier. I wondered if I could make this into a grilled version and YOU CAN! With or Without the Kabob

I’ve been making my Roasted Okra and Tomatoes for years and is a favorite veggie side dish. Don’t knock it till you try it! I personally love the sweet, juiciness of cooked tomatoes paired with the unique flavor of okra. Okra and tomatoes are often paired together as a super delicious combo. That slimy lining of okra is actually pretty powerful too as it plays a role in binding to and eliminating excess cholesterol and toxins Okra and Tomatoes Okra doesn’t rise to the top of anyone’s mind when they think about powerhouse vegetables, but it really should! Okra is a great source of fiber, a high antioxidant food, and contains many important vitamins and minerals like vitamin K and C, manganese, folate, calcium and magnesium. This dish is seasoned very simply because I think okra has a unique flavor that really shines when cooked. Grilling okra brings out tremendous flavor and according to my taste-tester, reduces a lot of the sticky wetness that tends to turn people off. Grilling makes just about anything taste better, and it’s an easy, dish-free way to cook. So if texture tends to be a problem with you and food, it’s understandable why you wouldn’t like okra or are afraid to try it.ĭespite all these odds stacked against okra, I am on a bit of a mission to change people’s minds about this wonderful vegetable. It’s also a little gooey on the inside with pearl-like, edible seeds.

The texture of okra is very fibrous when raw, like celery, but softens significantly when cooked. Okra is a polarizing vegetable, kind of like how cottage cheese either grosses you out or is your favorite. There’s not much out there about how to grill okra so it inspired me to figure out my own recipe. This summer I set out to grill vegetables I’ve not grilled before and figure out how to make them taste cookout-ready fantastic. Unfortunately for me, however, I quickly tire of the same ole, same ole and have to change things up. We love the flavor and ease of a whole meal that’s been grilled.

We grill a lot at Team Braddock HQ, especially in the summer. Grilled Okra and Tomatoes are a delicious grilled side that couldn’t be easier.

#Okra and tomatoes full

Take full advantage of your grill by cooking your vegetables too.